Are you ready to quit hormonal birth control and start feeling your best self? Have you tried learning fertility awareness on your own and find yourself overwhelmed by the rules and all that there is to know? Do you worry that you won’t be able to fully trust the method for birth control? Do you wish that you had someone who could review your charts and mentor you through the process of integrating FAM as a habit in your life? 

In the 3 month Trust Your Cycle program you’ll have everything you need to master the fertility awareness method as birth control without the overwhelm that can come from learning FAM on your own.

How to reduce the learning curve to understand your body better.  You'll feel confident in trusting the fertility awareness method for contraception.

You are going to able to chart your primary fertility signs, basal body temperature and cervical fluid, as well as optional additional fertility signs, to find out when you ovulate each month.

You will embrace a new level of communication between you and your partner putting you on the same page regarding avoiding pregnancy.

🖥 We will meet 3 times for approximately 90 minutes to walk you through everything you need to know about FAM 

📱 Ongoing, unlimited email or messenger support from myself during and following the program 

📈 Live chart practice exercises

👯‍♀️ 1:1 Chart review session