ECO-FRIENDLY! Thinx are washable, reusable underwear designed to replace pads and tampons, or be worn with tampons and cups for extra protection. They hold up to 4 tampons’ worth — yet they look and feel like regular underwear. If you are worried about feeling "wet" worry no more and don't worry about it smelling weird either.
Basically, they look and feel just like your regular undies — but better.
Using a heating pad or wrap on your abdomen can help relax the muscles of your uterus. It's these muscles that cause period cramps. Heat can also boost circulation in your abdomen, which can reduce pain
Because I love coffee but have found that caffeine increases my cramps *specially* if I have a morning cup of Joe the week before my period and during my period. Teecino has been in my life for a few years now and I always have it handy. Teeccino’s ingredients consist of a blend of naturally caffeine-free herbs, roots, fruits and nuts roasted and ground to brew and taste like coffee. Teeccino is gluten free and it's awesome with some oat milk. Your body will thank you.
Just like the heating pad a hot water bottle can help relax the muscles of your uterus. But some women don't like to go to sleep with a heating pad plugged on just as a precaution. If that's you then worry no more and just grab yourself a hot water bottle.