This was the first book I got when I decided it was time to get off hormonal birth control. TCOYF has helped tons of women achieve pregnancy, avoid pregnancy naturally(hello, that's me!!!), or simply gain better control of their health and lives. This book thoroughly explains the empowering Fertility Awareness Method, which in only a couple of minutes a day allows you to:
An eye-opening book that reveals crucial information every woman taking hormonal birth control should know. This books sheds light on how hormonal birth control affects women--and the world around them--in ways we are just now beginning to understand.